Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
BLOG
NEWS FROM OUR GYM.
POPULAR POSTS
Fight sickness with fitness- Member story
On 11th of November 1950, a legend called John Osborne was born!!!! This legend is our oldest member at Ulysses Fitness and Nutrition and he …
Pain free cycling through 5 minutes of flexibility per day
Hi Paul here from Ulysses Fitness and Nutrition, just introducing our new series this week for the cyclists out there. The series is going to …
Ulysses running club challenges
Our latest activity from Strava https://www.strava.com/clubs/772748 Week 1 Program Beginner (run/walk/jog) Weeks goal 10Km Day 1- Test 2km/rest day/Day 2 2Km/Day 3 3Km/Rest /Day 4 …
Lockdown 2.0, how we’ll help you crush results
Hey tribe So lockdown, here we go again! If you prefer to hear/see rather than read, I’ve left a video here This model has been …
How being Crafty with your money can improve health
CRAFT I love the acronym CRAFT, I ask this as part of our free intro process to help clients help manage cash flow and find …
create a Flywheel for personal success
What does personal success look like? First define that, I would love ample time with my wife Rachel, my dog Brewster and lots of outdoor …
Gym-Winter survival guide 2020-2021
For those of you approaching your first winter at Ulysses Fitness and Nutrition or gym elsewhere in the U.K, we’ve put together a simple guide …
Who’s the problem, who’s to blame?
So you didn’t get that pay rise, that new job, picked for the 1st team, you didn’t make your monthly sales target, you didn’t close …
POPULAR POSTS
book a
free intro
Talk with a coach about your goals and Make a plan to achieve them.
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
