Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
BLOG
NEWS FROM OUR GYM.
POPULAR POSTS
Screw the guru, find a mentor
What is a guru , any google search for definition “teacher, guide, expert, or master” of certain knowledge or field. As a business owner I …
Speed, Power and Core with Coach Shaun
Coach Shaun has put together a weekly video series which aims to improve your core strength and stability, as well as your speed and power, …
Running with Joel
Do you want to improve your running skill? Do you love running but find yourself struggling to improve your speed, or even worse, find yourself …
Support British Business
There are some amazing brands out there hiding in the U.K and its great to talk about these 3 Dr Gus based out of North …
Coach Shaun-My why 2020-Ulysses
My why? Hey I’m Shaun , 28 and a bit of a fitness nut!I’ve always been involved in sport since I was a kid! It’s …
Shoulder health with coach Andy
This blog is the go to for athletes or anyone sitting at a desk for shoulder health Week 1: Intro into Shoulder Health Week 2: …
Social media cleanse
Social media cleanse. Try it, just for one week and see how it feels. See how much your mental health improves when you’re not watching …
Habit stacking
Yesterday we spoke about selling relationships not resultshttps://ulyssesfitness.co.uk/we-sell-relationships-not-results/The day before, which comes 1st – Success or motivation?https://ulyssesfitness.co.uk/success-or-motivation/Let’s today address habitsOnce we have that one habit …
Success or motivation?
Like the chicken and the egg, which came 1st?Motivation or successWe hear it everyday as coachesI need motivation (no will power)I’m not motivatedIf only I …
POPULAR POSTS
book a
free intro
Talk with a coach about your goals and Make a plan to achieve them.
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
