WE ARE DELIVERING OUR FITNESS CLASSES OUTSIDE TO STOP THE SPREAD OF COVID-19.

Change takes time

It takes time

Ever tried a 28 day challenge?

Fat busting tea?

The shake diet?

Constant calorie deficit?

Insert the next big marketing fad here ……………………


Like our graphic shows, it took you 20 years (or maybe more) to get where you are

No tea, fad diet, 28 day challenge or quick fixes will change a life time of poor nutrition

At Ulysses we partnered with HSN over a year ago, a highly reputable dietitian backed company, who not only cover us legally. They mentor us in teaching sustainable, long term change. No quick fixes here sorry.

Change

Change comes with finding out who you are, where you want to go and more importantly………………………….WHY?

We believe in setting a vision of your future self and knowing your why, we will start with 1 habit at a time and craft sustainable change.

If we can improve 1% each day, over a 90 day period we will see a massive percentge change, over 6 months/12 months, now we are talking life changing

One of our principles comes from ATOMIC HABITS, if you’ve never read it, go buy/download it today https://jamesclear.com/atomic-habits

The journey of 1000 steps, starts today

We don’t believe in working with clients nutritionally for less than 90 days and if your joining us, that’s part of your package.

Check out Abby’s results here-

Even someone as slim as Abby can get amazing results, shots of her 90 day journey speak for themselves

Think about taking 1 positive step today

and another tomorrow

and the next

If you need our help, were here,book a free intro today

In health

Coach Ben

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